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	<title>nGook &#187; popup removal</title>
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		<title>The nGook guide to Free Virus and Spyware Prevention</title>
		<link>http://www.ngook.com/archives/34</link>
		<comments>http://www.ngook.com/archives/34#comments</comments>
		<pubDate>Thu, 01 Oct 2009 00:44:39 +0000</pubDate>
		<dc:creator>piisawheel</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[Fixes and Repairs]]></category>
		<category><![CDATA[anti virus]]></category>
		<category><![CDATA[computer wont connect]]></category>
		<category><![CDATA[diy anti virus]]></category>
		<category><![CDATA[diy popup removal]]></category>
		<category><![CDATA[diy slow computer]]></category>
		<category><![CDATA[diy spyware]]></category>
		<category><![CDATA[fix your own spyware]]></category>
		<category><![CDATA[fix your own virus]]></category>
		<category><![CDATA[popup removal]]></category>
		<category><![CDATA[remove spyware]]></category>
		<category><![CDATA[remove virus]]></category>
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		<category><![CDATA[spyware]]></category>

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		<description><![CDATA[Intro: This is a simple guide that explains how to set up virus and spyware protection on your PC. Difficulty Level: Feeding the ducks. Applicable Operating Systems: Windows XP, Vista, and Windows 7, although there is no reason I can think of that this wouldn&#8217;t apply to previous versions. So perhaps you have heard horror [...]]]></description>
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